Day 11 – Loving Yourself, Mind Game, Lighten each other’s load

Before we can truly love our spouses, we must love ourselves“The secret to a happy marriage is if you can be at peace with someone within four walls, if you are content because the one you love is near to you, either upstairs or downstairs, or in the same room, and you feel that warmth that you don’t find very often, then that is what love is all about.” – Bruce Forsyth

  1. Discuss the importance of self love. If either of you experience low self esteem, talk about it. Make goals to show love to yourself every day. Encourage each other to stop using self-debasement and to replace it with positive words.

  2. Play an intellectual game together, such as chess, checkers, scrabble, etc.

  3. Without placing any blame, discuss a burden you each feel. Brainstorm ways that you can help each other lighten the burdens.

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