Take one moment during the day to genuinely thank your spouse for something meaningful they do for you. Make sure you’re close, you make eye contact, and there are no distractions.
Talk about a couple you both admire, whether real or fictional. What do they do that you want to emulate? How can you apply those changes in your lives?
- Put on some music and dance. The goal is to have fun, so let all inhibition go. If you can’t agree on music, take turns.